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Atomic Habits meets The Subtle Art of Not Giving a F**k in this life-changing guide to freeing yourself from the automated behaviours,valuesand relationships that keep you from being happy. When the pandemic essentially brought the world to a standstillauthor Julio Gambuto came to understand a powerful truth: in the pre-pandemic worldAmericans were exhaustedlonelyunhappywildly overworked and overbookeddrowning in sea of constantly being on the go and needing to buy moremoremore. But when that pressure disappearedpeople rediscovered what was important to them. They quit jobs that made them unhappy and moved their families to suburbs. Simple things like outdoor walks replaced gym memberships; home cooking and backyard gardens replaced takeout; less commuting meant more time for family and creative projects; and for perhaps the first time in a long timepeople were being honest. Honest about what they wantedwhat they believed in. Honest about the problems they were facing within their familiesfriend groupsworkplacestownsand society overall. That honestyhe noticedhad the potential to make the ground shift. It created a capacity for change. But he also knew that it likely wouldnΓÇÖt lastbecause the most powerful forces running our world would not allow it to. They wanted control over our clicksour conversationsour dollarsour workour votesΓÇöour lives. The only way that we could beat those systemswould be to resist the calls to keep movingand to ΓÇ£go back to normal.ΓÇ¥ In order to changewe had to unsubscribe. Nowin Please UnsubscribeThanks!Gambuto gives us a radical blueprint for the ways we can take a deep breathrenew and commit to a life that we really wantindividually and collectivelyfrom unsubscribing to emails and automated subscriptions to reevaluating the presence of people and ideas and habits that no longer serve us or make us happy. Infused with the practical advice in James ClearΓÇÖs Atomic Habits and the humor of Sarah KnightΓÇÖs The Life-Changing Magic of Not Giving a F**kPlease UnsubscribeThanks! helps us focus on where we find joy in our lives and encourages us to toss out what doesnΓÇÖt bring us joy in this modern world.