Atlas of the Heart

#1 NEW YORK TIMES BESTSELLER • In her latest book,Brené Brown writes“If we want to find the way back to ourselves and one anotherwe need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the HeartBrown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connectionshe gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decadesBrown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this researchas well as on Brown’s singular skills as a storytellerto show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understandingmeaningand choice. Brown shares“I want this book to be an atlas for all of usbecause I believe thatwith an adventurous heart and the right mapswe can travel anywhere and never fear losing ourselves.”